Anti-cramping anti-inflammatory juice
This is a great juice to bring down inflammation, support your body’s detox pathways, and also help with menstrual cramps! I often recommend it in the premenstrual phase to you’re ready to go for your period. It’s tasty and refreshing, I love it, and hope you love it too!
- 3 stalks of celery
- 1 cucumber
- ½ cup of cilantro or parsley
- Small chunk of ginger
- 1 green apple
- 3 carrots (all organic preferably).
Juice tip: If you don’t have a juicer, then blend on high speed and put through cheesecloth/fine mesh strainer/nut milk bag.