Helping you transform your
periods, PCOS, & fertility
using naturopathic medicine

Helping you transform your periods, PCOS, & fertility using naturopathic medicine


Has your doctor ever asked you about your period flow, cervical mucus, and PMS symptoms? Have they asked you how you feel throughout your WHOLE menstrual cycle?

Your menstrual cycle tells us vital information about your hormones, your organ systems, and your risk factors for future diseases.

Whether you’re struggling with heavy periods, PMS, PCOS, PMDD, infertility, or unexplained cyclical issues, you deserve a healthcare team who will help you not only with your health goals, but also teach you about how your hormones impact you and your life.

We need menstruators in all kinds of roles all across the world. It is my mission to provide nurturing healthcare in a way that respects you and your life so you can live life fully.

Hi, I'm Dr. Anne (she/her)!

I believe that when we take care of our hormones and health, we can accomplish anything.

I love empowering menstruators to get to know our bodies really well, to not settle for subpar health and healthcare, to learn about our options, and to elevate our health because without optimal health, we can’t be there for ourselves or our loved ones.

I love being a patient-centred practitioner discussing healthcare assessments, options, and lifestyle medicine. My own PCOS and hormonal issues led me toward this path of naturopathic medicine and I’d love to support you with your health.

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Period & Hormone Literacy

We dive deep into your full menstrual cycle starting all the way from puberty. We discuss your cycle length,  premenstrual symptoms, flow, and more.

We review all the systems in your body – think digestion, nervous system, etc. – and go over ALL the signs your body is giving you so that you can live in sync with your cycle for successful health and life outcomes.

Personalized Plan & Transformation

You deserve a plan that is tailored to you, your goals, your health, your lived experience, and and your lifestyle.

 We utilize all the information we’ve gathered to together come up with a personalized plan that includes nutrition, strategic supplementation, herbal medicine, lifestyle habits like exercise and self-care, and possibly acupuncture.



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PCOS Demystified
Thursday, Oct 15, 7:30pm
Tuesday, May 19, 7:30pm